1:1 personalised coaching

From $49.99 per week 

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Our online 1:1 personalised coaching is taking training to the next level. With every workout customised to suit and cater towards your goals and take into account your strengths and weaknesses. This can be customised to whatever training you like whether it be strength training, distance running, sprinting, hybrid, or all of the above!

 

What's included:

- Initial consult: goal setting 

- Personalised online training program

- Access to training app (free)

- Video demonstrations

- Weekly survey check-ins 

- Monthly check-in video calls (optional)

- In app progress tracking (weights, reps, body composition & more)

- In app messaging to your coach 

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